When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would-be dieters are planning their first Rocky…
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As with most things in life, setting goals is very important when dieting. When you look at things truthfully and objectively you should notice that most of the things you`ve accomplished in life have been accomplished because you not only had a goal but also had a clearly planned and well thought out process for…
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When it comes to dieting, far too often we take those first steps towards bliss for what we later determine are all the wrong reasons. Ultimately, however, if your reason works for you there is no truly wrong reason to diet. The trick is in finding the reason that will actually work for you. I`ve…
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Why is it that merely saying the “D” word, you know “diet” brings immediate thoughts of failure to the minds of many men and women around the world? Could it be that we have all learned through trial and error that diets simply do not work? I know many of you are sitting back with…
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When it comes to dieting there are very few organizations that have achieved the lasting success of Weight Watchers. They have been around quite a while and show no signs of stopping. More importantly, their success stories speak volumes for those who join and stick with the program. So what makes this program so successful…
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